A coach who has been on the medal stage. A method that has run privately since 2014. A door you can knock on this week. Nobody watching but Josh.
The team
Real-time availability, pulled from the booking system. Click a coach to see their full diary.
Head coach · Stage medallist
12 years coaching. Private gym. Bulking, slimming, strength, toning. Beginners welcome and quickly turned into believers.
Dietician · Plan builder
Qualified dietician. Custom plans built around your body, lifestyle, goal. Lost 7lbs in week one without feeling hungry.
Circuit lead · Group sessions
Lichfield Community Centre. Mon and Thu mornings. 45 minutes, full body, worth every early alarm.
Stay. Get rewarded.
Every booking earns a stamp. Ten stamps, the eleventh session is on the house. Members see their card on every visit, get a 24-hour heads-up when slots open, and pay no deposit on bookings.
The card lives in the member dashboard, with full session history, weight progress, diet plan downloads, and direct chat to Josh.
Reserve your slot
A small deposit so the slot is yours. Deducted from the session price. No-show is forfeit, the slot opens for the waitlist.
1-2-1 PT with Josh · 60 min